Friday 5 April 2024

Nightmares of PTSD mind

Your conscious mind knows it is just a dream But your subconscious mind thinks it is real And that you are in real danger

I hate that part where I am semi awake And cannot tell what is real I have to repeatedly tell myself For a good 5 minutes after waking up That it was just the dream

I have woken from nightmares paralyzed from fear Physically unable to move a muscle I feel no one will believe me if I tell them The subconscious mind is very powerful Capable of physiologically paralyzing you